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You will stay in the hospital for two to five days following your Hip Arthroplasty and you will receive pain medication to make you as comfortable as possible. A V-shaped pillow may be placed between your legs to position your hip while it heals. You should sleep with a pillow between your legs for about six weeks. Your physician will temporarily restrict certain movements to prevent your artificial joint from dislocating. You should refrain from crossing your legs, bending your hips at more than a 90-degree angle, and pointing your feet inward or outwards depending on the surgical approach to your hip.
Physical therapy and/or occupational therapy will begin the day after your surgery. You will need to use a walker, cane, or crutches while standing and walking. Your physical therapist will help you with walking and show you how to go up and down stairs. You will also learn ways to exercise to strengthen your hip.
An occupational therapist can show you ways to dress and bathe within the realm of your movement restrictions. Your therapists can also recommend durable medical equipment for your home, such as a raised toilet seat or a shower chair. The equipment may make it easier for you to take care of yourself as you heal and help to prevent further injury.
The success of your surgery will depend, in part; on how well you follow your instructions during the first few weeks following surgery. You may need help from another person during the first few days at home. If you do not have family members or friends nearby, ask your doctor about possible alternative arrangements. In many cases, doctors recommend time in a rehabilitation center following the surgery. You should be able to resume light activities soon after your procedure. Total healing can take three to four months. Overall, the majority of people experience a dramatic reduction of hip pain and gain the ability to resume functional activities after Hip Arthroplasty.
It is important that you adhere to your exercise program and safety precautions when you return home. You may resume many of your former activities following your Hip Arthroplasty.
You may have to change the way you do some activities, such as bending, to protect your new hip. You will be advised to avoid high-impact sports, such as jogging, for the rest of your life. High-impact sports or weight gain can put stress on your artificial joint, causing it to become loose or wear faster. However, it is very important that you continue with your recommended exercise program.
It is important to avoid falling. Your therapists can suggest ways to prevent falls in your home. This may simply mean removing throw rugs and making sure that your walking path is free of cords and clutter. You should also continue to use the durable medical equipment as advised.
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