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After surgery, you will be instructed to elevate your leg and apply ice to your joint to help reduce pain and swelling. Your surgeon may restrict your activity and may recommend that you wear a knee brace for a short period of time following your procedure. You will need to use crutches, a walker, or a cane to help you walk at first.
Your surgeon will instruct you regarding how much weight to put on your leg, depending on your procedure. Physical therapy is recommended to help you move and strengthen your knee.
Your recovery time will depend on the extent of your condition and the amount of surgery that you had. Your surgeon will let you know what to expect. It usually takes a joint several weeks to several months fully recover.
Your doctor may set temporary or permanent physical restrictions for you depending on your type of injury. Your injury itself may restrict you form performing certain activities. For instance, if part of your menisci needed to be removed, you may be restricted from performing running activities or lifting large amounts of weight.
Some individuals with certain ligament injuries will need to wear a knee brace for walking. Return to intense physical activity should only be done under the direction of your surgeon.
It may be helpful to avoid significant weight bearing impact and twisting movements at the knee. Restrictions are very individualized and your surgeon will discuss them with you.
Overall, arthroscopic knee surgery requires a shorter length of time for recovery than open joint surgery. It also has a reduced risk of infection and causes minimal pain and stiffness because only small incisions are used and less surrounding tissue is affected or exposed. Most individuals achieve good results.
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