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June 8, 2025How to Pick the Perfect Pillow: An Orthopedic Guide to Better Sleep and Spine Health
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May 12, 2025Why Runners Should Consider Cross Training
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April 6, 2025Warming Up and Cooling Down: The Runner’s Secret Weapon for Performance and Recovery
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March 9, 2025MACI Procedure
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February 3, 2025Platelet-Rich Plasma
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January 12, 2025Top Health Trends To Embrace in 2025
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December 10, 2024Ensuring Adequate Rest Over The Holiday Season
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November 10, 2024National Diabetes Month Awareness: Understanding the Benefits of Exercise
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October 10, 2024Celebrating Physical Therapy Month: The Benefits of Physical Therapy
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September 11, 2024Transitioning from Summer to Fall: Tips for Maintaining Wellness
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August 14, 2024Back-to-School Injury Prevention: Tips for a Safe and Healthy School Year
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July 14, 2024Is Walking Enough Exercise?
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June 9, 2024Celebrating Men’s Health Month: A Focus on Wellness and Vitality
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May 16, 2024Return to Running Safely
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April 11, 2024Improving Your Golf Game with Physical Therapy
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March 5, 2024The Bridge-Enhanced ACL Repair (BEAR) Procedure
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February 4, 2024Where Is My Pain Coming From?
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January 4, 2024Embrace a Healthier You: 10 Tips to Kickstart An Exercise Program
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December 10, 2023What Does That Pop Mean?
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November 19, 2023Cold Water Immersion
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October 15, 2023Hip Joint Pain
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September 3, 2023Your Pelvic Floor
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August 2, 2023Pool Running
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July 12, 2023Balance & Vertigo
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June 14, 2023Anti-inflammatory Diets
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May 7, 2023Ankle Sprains and Instability
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April 16, 2023April is National Occupational Therapy Month
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March 14, 2023Pain in the Butt
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February 6, 2023What Are Physician Assistants?
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January 9, 2023Myths & Facts About Fitness & Exercise
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December 12, 2022Smartphones & Text Neck
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November 17, 2022Current Evidence in Management of Tennis Elbow
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October 11, 2022October is National Physical Therapy Month
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September 19, 2022Staying Injury Free on the Pickleball Court
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August 10, 2022Concussions in Sports
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July 11, 2022Home Exercise Program
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June 13, 2022Hydration and Physical Activity
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May 16, 2022Tips to Stay Healthy and Injury Free While Traveling
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April 11, 2022Remaining Injury Free While Gardening
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March 4, 2022Foam Rolling
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February 2, 2022Body Mechanics & Ergonomics
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January 5, 2022Kinesio Taping
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December 2, 2021Orthotics
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November 7, 2021Activate Your Core to Protect Your Back
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October 3, 2021Osteoporosis: An overview
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September 7, 2021Graston Technique
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August 2, 2021Physical Therapy vs. Bodybuilding
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July 6, 2021Finding the Right Running Shoe
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June 3, 2021How Flexible Are You?
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May 3, 2021Myths & Facts About Fitness & Exercise
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April 12, 2021What is Hand Therapy?
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March 4, 2021Understanding Pain
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February 11, 2021Finding Your Balance
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January 10, 2021Dry Needling
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